The Keys to Calm

Life sometimes gets just a bit too fast and furious. When it does, nature comes to the rescue with a stash of stress-relieving herbs.     What happens when the going gets tough? We generally keep calm and carry on. But while a “can do” approach to life is admirable, it carries a downside. It’s called burnout, and it happens to just about everyone. All of us are aware of the consequences of too much stress. But knowing we should relax and slow down when things start getting out of proportion isn’t the same as being able to do it…. Click here to read more