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Recipes

Lemon & Lime Glazed Chicken

Wondering what to cook for dinner this week? Check out this delicious and easy meal.


Raspberry Chocolate Coconut Slice

A tasty sweet treat packed full of our Fit Protein!


Sticky Malt Loaf

Try our Blackstrap Molasses in this Sticky Malt Loaf, ready in 1 hour 20 minutes. Serves 10. Blackstrap Molasses is rich in calcium, magnesium and iron, and is a natural source of essential minerals, vitamins and trace elements. Blackstrap Molasses is the natural raw product left after sugar cane crushing. 1 table (21g) of Blackstrap Molasses provides approximately 169mg of calcium and 3.0 mg of Iron. INGREDIENTS 170ml strong hot tea 170g malt extract (see tip), plus 1 tablespoon extra 3 tablespoons Red Seal Blackstrap Molasses 2 tablespoons butter, melted 300g raisins, stalks removed ½ cup brown sugar 1 egg, beaten 1 cups… Click here to read more


Recipe: Layered Strawberry Rhubarb Jelly & Coconut Panna Cotta (Paleo)

  Rhiannon from In Rhi’s Pantry created this fabulous layered Strawberry Rhubarb Jelly and Coconut Panna Cotta paleo dessert using our Strawberry and Rhubarb fruit tea, this is a must try! Have a read of Rhiannon’s inspiration for her creation below. One dessert that takes me straight back to my childhood is jelly and ice cream; there is nothing that can compare to rich, frozen vanilla cream paired with (as my mini self would say) wibbly wobbly strawberry jelly. Sure, jelly can be seen as a little juvenile, and we are a lot more conscious of the crazy sugar levels that sits inside… Click here to read more