red seal recipes

Raw Energy Salad


2 Red Seal Blood Orange tea bags
¼ cup water
1/4 red cabbage, finely shredded
3-4 kale leaves, finely chopped
1 large carrot, grated
1/2 red onion, finely sliced
1 stalk celery, finely sliced
1 medium red beetroot, peeled and grated
½ yellow beetroot, peeled and grated (optional)
1/4 cup pumpkin seeds, lightly toasted
1/4 cup sunflower seeds, lightly toasted
1-2 teaspoons cumin seeds, lightly toasted
2 tablespoons orange juice
1/2 teaspoon Dijon Mustard
3 tablespoons extra virgin olive oil
salt and freshly ground black pepper

Cooking Time

20 minutes



Step 1
Immerse the tea bags into the water and leave to infuse for 3-5 minutes before removing the tea bags, squeezing out excess liquid and then discarding.

Step 2
Combine the cabbage, kale, carrot, red onion, celery and beetroot in a large serving bowl.

Step 3
Add the seeds and cumin and toss to combine.

Step 4
Mix together the tea, orange juice, mustard and olive oil. Season with salt and pepper.

Step 5
Drizzle dressing over the salad, sprinkle with mint leaves, toss and serve.