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Posts tagged: Chocolate

Red Seal's Health Blog


Banana Chocolate Ice Cream

Step 1

Place the bananas into a blender with the rest of the ingredients, cover and blend until smooth.

Step 2
Pour into a loaf tin or plastic container, cover and freeze until firm.

 

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Chocolate Protein Balls

Step 1

Place the dates in a food processor and pulse until they are sticky and smooth.  Add the remaining ingredients and pulse until the almonds are finely chopped and the mixture comes together.

Step 2

Form the mixture into 15 balls, roll these in your choice of coating.
Store in the fridge in a sealed container.

 

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Chocolate Peanut Butter Protein Mousse

Step 1

Scoop the flesh from the avocado into a blender, add the coconut cream, cocoa powder and protein powder, honey and peanut butter. Blend until smooth.

Step 2
Spoon into 4 bowls and refrigerate for at least 30 minutes.

Step 3

Decorate with coconut, berries, chocolate etc…

Serve chilled.

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